Why does this work? Let me explain using the example of a photo booth in the office.
A photo booth creates a socially safe space for permitted regression—a temporary return to a carefree, playful state, similar to childhood. In therapy, this is sometimes used as a resource intervention—joy without the pressure of responsibility. In the photo booth, you can be anything—it temporarily frees you from the need to be a serious adult. It’s a theatrical, but controlled play. You’re an actor, but for a tiny stage. The person feels they have the right to play, but within clearly defined boundaries: entry – grimace – snap – laughter. This gives freedom without shame because there is a ritual, a scenario, and automaticity (no fear of doing something wrong).
This is a typical soft bonding practice—like team games or team-building, but more natural, informal, and without pressure. In the photo booth, a person is not an object of judgment—they are not a specialist, not a manager, not a newcomer, but just a person. The camera creates a mirrored “self,” in which one can see themselves as someone different—spontaneous, alive. This reduces the anxiety of self-presentation, which is often high in office environments.
Vera Romanova